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Creating a Toolkit for an Empowered Life:

A Workshop for Empathic & Highly Sensitive People

Insight Timer Shannon Sullivan Empathic Workshop 2022

July 11 - 15, 2022  6:00 - 7:00 pm MST

Hosted by Insight Timer


        The world can be chaotic and full of noise sometimes. Being empathic or highly sensitive, we experience this chaos or noise more acutely inside of ourselves than others do. To navigate through this noise, it is important to have the right tools to assist us. This allows us to be empowered rather than overwhelmed by the emotions it creates within our bodies. Join Shannon for this 5-day workshop as we build our empathic toolkit. The appropriate tools allow us to mindfully engage and be joyful in our world.

This learning experience includes:

  • 5 hrs of live content delivered over five sessions, including time to ask Shannon questions

  • A Pre-Workshop Questionnaire about being empathic or highly sensitive

  • Post-Workshop PDF with list of tools from workshop

  • Access to a private group that will allow you to continue the conversation and deepen the connection with other participants

  • A recording of the workshop which you can access up to 3 months after the event

Cost: $60

Location:  Zoom Online

(Link provided upon registration)

Promo Discount Code: EMPATH10

Register by July 1, 2022 and Receive a 15% Discount on Registration

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